| NAME |
CHEESE, CHESHIRE |
| CODE |
1-010 |
| PROTEIN; GM/100G |
23.37 |
| LIPIDS; GM/100G |
30.6 |
| CARBOHYDRATE; GM/100G |
4.78 |
| FOOD ENERGY; KCAL/100G |
387 |
| WATER; GM/100G |
37.65 |
| CALCIUM; MG/100G |
643 |
| IRON; MG/100G |
.21 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
464 |
| POTASSIUM; MG/100G |
95 |
| SODIUM; MG/100G |
700 |
| ZINC; MG/100G |
2.79 |
| COPPER; MG/100G |
.042 |
| MANGANESE; MG/100G |
.012 |
| VITAMIN A; IU/100G |
985 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.046 |
| RIBOFLAVIN; MG/100G |
.293 |
| NIACIN; MG/100G |
.08 |
| PANTOTHENIC ACID; MG/100G |
.413 |
| VITAMIN B6; MG/100G |
.074 |
| FOLATE; MCG/100G |
18 |
| VITAMIN B12; MCG/100G |
.83 |
| LINOLEIC ACID; GM/100G |
.533 |
| LINOLENIC ACID; GM/100G |
.337 |
| CHOLESTEROL; MG/100G |
103 |
| SATURATED FAT; GM/100G |
19.475 |
| MONOUNSATURATED FAT; GM/100G |
8.671 |
| POLYUNSATURATED FAT; GM/100G |
.87 |
| VITAMIN A; RE/100G |
233 |
| ASH; GM/100G |
3.6 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.3 |
| THREONINE; GM/100G |
.832 |
| ISOLEUCINE; GM/100G |
1.451 |
| LEUCINE; GM/100G |
2.238 |
| LYSINE; GM/100G |
1.945 |
| METHIONINE; GM/100G |
.612 |
| CYSTINE; GM/100G |
.117 |
| PHENYLALANINE; GM/100G |
1.231 |
| TYROSINE; GM/100G |
1.128 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.56 |
| ARGININE; GM/100G |
.883 |
| HISTIDINE; GM/100G |
.821 |
| ALANINE; GM/100G |
.659 |
| ASPARTIC ACID; GM/100G |
1.502 |
| GLUTAMIC ACID; GM/100G |
5.718 |
| GLYCINE; GM/100G |
.403 |
| PROLINE; GM/100G |
2.634 |
| SERINE; GM/100G |
1.366 |
| CAPRIC ACID; GM/100G |
.554 |
| LAURIC ACID; GM/100G |
.5 |
| MYRISTIC ACID; GM/100G |
3.075 |
| PALMITIC ACID; GM/100G |
9.052 |
| PALMITOLEIC ACID; GM/100G |
.927 |
| STEARIC ACID; GM/100G |
3.7 |
| OLEIC ACID; GM/100G |
7.299 |
| SELENIUM; MCG/100G |
14.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
