| NAME |
MILK, CHOCOLATE DRINK, FLUID, LOWFAT, 2% FAT |
| CODE |
1-103 |
| PROTEIN; GM/100G |
2.99 |
| LIPIDS; GM/100G |
1.9 |
| CARBOHYDRATE; GM/100G |
12.13 |
| FOOD ENERGY; KCAL/100G |
76 |
| WATER; GM/100G |
82.17 |
| CALCIUM; MG/100G |
109 |
| IRON; MG/100G |
.24 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
102 |
| POTASSIUM; MG/100G |
169 |
| SODIUM; MG/100G |
66 |
| ZINC; MG/100G |
.39 |
| COPPER; MG/100G |
.075 |
| MANGANESE; MG/100G |
.062 |
| ALPHA TOCOPHEROL; MG/100G |
.04 |
| VITAMIN A; IU/100G |
227 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
250 |
| THIAMIN; MG/100G |
.045 |
| RIBOFLAVIN; MG/100G |
.183 |
| NIACIN; MG/100G |
.164 |
| PANTOTHENIC ACID; MG/100G |
.539 |
| VITAMIN B6; MG/100G |
.024 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
.33 |
| LINOLEIC ACID; GM/100G |
.08 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
8 |
| SATURATED FAT; GM/100G |
1.177 |
| MONOUNSATURATED FAT; GM/100G |
.455 |
| POLYUNSATURATED FAT; GM/100G |
.089 |
| VITAMIN A; RE/100G |
64 |
| ASH; GM/100G |
.81 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
1 |
| TOTAL DIETARY FIBER; GM/100G |
.7 |
| TOTAL TOCOPHEROL; MG/100G |
.06 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.045 |
| THREONINE; GM/100G |
.14 |
| ISOLEUCINE; GM/100G |
.14 |
| LEUCINE; GM/100G |
.275 |
| LYSINE; GM/100G |
.23 |
| METHIONINE; GM/100G |
.07 |
| CYSTINE; GM/100G |
.03 |
| PHENYLALANINE; GM/100G |
.14 |
| TYROSINE; GM/100G |
.12 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.18 |
| ARGININE; GM/100G |
.105 |
| HISTIDINE; GM/100G |
.08 |
| ALANINE; GM/100G |
.1 |
| ASPARTIC ACID; GM/100G |
.27 |
| GLUTAMIC ACID; GM/100G |
.645 |
| GLYCINE; GM/100G |
.06 |
| PROLINE; GM/100G |
.275 |
| SERINE; GM/100G |
.17 |
| CAPRIC ACID; GM/100G |
.045 |
| LAURIC ACID; GM/100G |
.045 |
| MYRISTIC ACID; GM/100G |
.17 |
| PALMITIC ACID; GM/100G |
.515 |
| PALMITOLEIC ACID; GM/100G |
.02 |
| STEARIC ACID; GM/100G |
.27 |
| OLEIC ACID; GM/100G |
.43 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.2 |
| SELENIUM; MCG/100G |
3.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
