| NAME |
BEAN SALAD,CND,3 BEAN,JOAN OF ARC |
| CODE |
BC-03274 |
| PROTEIN; GM/100G |
1.89 |
| LIPIDS; GM/100G |
.236 |
| CARBOHYDRATE; GM/100G |
17.795 |
| FOOD ENERGY; KCAL/100G |
70.866 |
| WATER; GM/100G |
78.031 |
| CALCIUM; MG/100G |
36.22 |
| IRON; MG/100G |
1.598 |
| COMMON UNITS |
1/2-cup |
| PHOSPHORUS; MG/100G |
34.646 |
| POTASSIUM; MG/100G |
159.055 |
| SODIUM; MG/100G |
581.102 |
| VITAMIN A; IU/100G |
152.756 |
| ASCORBIC ACID; MG/100G |
1.575 |
| GRAMS/COMMON UNIT |
127 |
| THIAMIN; MG/100G |
.031 |
| RIBOFLAVIN; MG/100G |
.063 |
| NIACIN; MG/100G |
.787 |
| TOTAL DIETARY FIBER; GM/100G |
2.52 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
