BEANS,CND,CHILI,CALIENTE,STYLE,JOAN OF ARC (10007)    FOOD NUTRIENTS (112)

Name Value
NAME BEANS,CND,CHILI,CALIENTE,STYLE,JOAN OF ARC
CODE BC-03280
PROTEIN; GM/100G 5.044
LIPIDS; GM/100G .885
CARBOHYDRATE; GM/100G 14.779
FOOD ENERGY; KCAL/100G 67.257
WATER; GM/100G 76.991
CALCIUM; MG/100G 28.319
IRON; MG/100G 1.699
COMMON UNITS 1/2-cup
PHOSPHORUS; MG/100G 76.991
POTASSIUM; MG/100G 258.407
SODIUM; MG/100G 438.938
VITAMIN A; IU/100G 107.965
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 113
THIAMIN; MG/100G .053
RIBOFLAVIN; MG/100G .071
NIACIN; MG/100G .708
TOTAL DIETARY FIBER; GM/100G 5.221
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.