
| Name | Value |
|---|---|
| NAME | BEANS,CND,CHILI,CALIENTE,STYLE,JOAN OF ARC |
| CODE | BC-03280 |
| PROTEIN; GM/100G | 5.044 |
| LIPIDS; GM/100G | .885 |
| CARBOHYDRATE; GM/100G | 14.779 |
| FOOD ENERGY; KCAL/100G | 67.257 |
| WATER; GM/100G | 76.991 |
| CALCIUM; MG/100G | 28.319 |
| IRON; MG/100G | 1.699 |
| COMMON UNITS | 1/2-cup |
| PHOSPHORUS; MG/100G | 76.991 |
| POTASSIUM; MG/100G | 258.407 |
| SODIUM; MG/100G | 438.938 |
| VITAMIN A; IU/100G | 107.965 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 113 |
| THIAMIN; MG/100G | .053 |
| RIBOFLAVIN; MG/100G | .071 |
| NIACIN; MG/100G | .708 |
| TOTAL DIETARY FIBER; GM/100G | 5.221 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |