BEANS,REFRIED,CND,JALAPENO,GEBHARDT (10022)    FOOD NUTRIENTS (112)

Name Value
NAME BEANS,REFRIED,CND,JALAPENO,GEBHARDT
CODE BC-03295
PROTEIN; GM/100G 5.31
LIPIDS; GM/100G 1.77
CARBOHYDRATE; GM/100G 16.814
FOOD ENERGY; KCAL/100G 101.77
CALCIUM; MG/100G 32.743
IRON; MG/100G 1.681
COMMON UNITS 4-oz.
POTASSIUM; MG/100G 353.982
SODIUM; MG/100G 238.938
ASCORBIC ACID; MG/100G 1.77
GRAMS/COMMON UNIT 113
THIAMIN; MG/100G .159
RIBOFLAVIN; MG/100G .062
NIACIN; MG/100G .442
CHOLESTEROL; MG/100G 1.77
SATURATED FAT; GM/100G .619
POLYUNSATURATED FAT; GM/100G .265
VITAMIN A; RE/100G 7.08
TOTAL DIETARY FIBER; GM/100G 5.31
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.