COOKIES, ASSORTED, COMMERCIAL (1003)    FOOD NUTRIENTS (112)

Name Value
NAME COOKIES, ASSORTED, COMMERCIAL
CODE 812-0
PROTEIN; GM/100G 5.1
LIPIDS; GM/100G 20.2
CARBOHYDRATE; GM/100G 71
FOOD ENERGY; KCAL/100G 480
WATER; GM/100G 2.6
CALCIUM; MG/100G 37
IRON; MG/100G .7
COMMON UNITS cookies
PHOSPHORUS; MG/100G 163
POTASSIUM; MG/100G 67
SODIUM; MG/100G 365
VITAMIN A; IU/100G 80
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 9
THIAMIN; MG/100G .03
RIBOFLAVIN; MG/100G .05
NIACIN; MG/100G .4
LINOLEIC ACID; GM/100G 1
CHOLESTEROL; MG/100G 39
SATURATED FAT; GM/100G 4
ASH; GM/100G 1.1
% AS PURCHASED 100
EDITABLE? NO
OLEIC ACID; GM/100G 10
SOURCE OF DATA USDA Std. Reference, Release 8