| NAME |
BROCCOLI,FRZN,SPEARS W/BUTTER SCE,PILLSBURY |
| CODE |
BC-03303 |
| PROTEIN; GM/100G |
2.019 |
| LIPIDS; GM/100G |
1.923 |
| CARBOHYDRATE; GM/100G |
5.673 |
| FOOD ENERGY; KCAL/100G |
38.462 |
| WATER; GM/100G |
90.673 |
| CALCIUM; MG/100G |
36.538 |
| IRON; MG/100G |
.375 |
| COMMON UNITS |
1/2-cup |
| PHOSPHORUS; MG/100G |
45.192 |
| POTASSIUM; MG/100G |
240.385 |
| SODIUM; MG/100G |
336.538 |
| VITAMIN A; IU/100G |
235.577 |
| ASCORBIC ACID; MG/100G |
29.808 |
| GRAMS/COMMON UNIT |
104 |
| THIAMIN; MG/100G |
.019 |
| RIBOFLAVIN; MG/100G |
.067 |
| NIACIN; MG/100G |
.385 |
| CHOLESTEROL; MG/100G |
4.808 |
| POLYUNSATURATED FAT; GM/100G |
0 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
