| NAME |
BROCCOLI & CAULIFLOWER,FRZN,MEDLEY,VALLEY COMBINATIONS |
| CODE |
BC-03307 |
| PROTEIN; GM/100G |
2.035 |
| LIPIDS; GM/100G |
.973 |
| CARBOHYDRATE; GM/100G |
9.027 |
| FOOD ENERGY; KCAL/100G |
43.363 |
| WATER; GM/100G |
86.991 |
| CALCIUM; MG/100G |
26.549 |
| IRON; MG/100G |
.398 |
| COMMON UNITS |
1/2-cup |
| PHOSPHORUS; MG/100G |
43.363 |
| POTASSIUM; MG/100G |
166.372 |
| SODIUM; MG/100G |
230.973 |
| VITAMIN A; IU/100G |
1305.31 |
| ASCORBIC ACID; MG/100G |
19.469 |
| GRAMS/COMMON UNIT |
113 |
| THIAMIN; MG/100G |
.062 |
| RIBOFLAVIN; MG/100G |
.044 |
| NIACIN; MG/100G |
.796 |
| CHOLESTEROL; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.743 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
