| Name | Value |
|---|---|
| NAME | BROCCOLI,CAULIFLOWER & CARROTS,FRZN,W/BUTTERSCE,PILLSBURY |
| CODE | BC-03314 |
| PROTEIN; GM/100G | 2.353 |
| LIPIDS; GM/100G | 1.412 |
| CARBOHYDRATE; GM/100G | 4.235 |
| FOOD ENERGY; KCAL/100G | 35.294 |
| WATER; GM/100G | 84.824 |
| CALCIUM; MG/100G | 28.235 |
| IRON; MG/100G | .482 |
| COMMON UNITS | 1/2-cup |
| PHOSPHORUS; MG/100G | 30.588 |
| POTASSIUM; MG/100G | 141.176 |
| SODIUM; MG/100G | 282.353 |
| VITAMIN A; IU/100G | 2058.824 |
| ASCORBIC ACID; MG/100G | 24.706 |
| GRAMS/COMMON UNIT | 85 |
| THIAMIN; MG/100G | .024 |
| RIBOFLAVIN; MG/100G | .059 |
| NIACIN; MG/100G | .706 |
| CHOLESTEROL; MG/100G | 5.882 |
| POLYUNSATURATED FAT; GM/100G | 0 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |