
| Name | Value |
|---|---|
| NAME | BROCCOLI,PEAS & CARROTS,FROZEN,PILLSBURY |
| CODE | BC-03318 |
| PROTEIN; GM/100G | 3.625 |
| LIPIDS; GM/100G | .375 |
| CARBOHYDRATE; GM/100G | 10.5 |
| FOOD ENERGY; KCAL/100G | 60 |
| WATER; GM/100G | 81.75 |
| CALCIUM; MG/100G | 52.5 |
| IRON; MG/100G | 1.125 |
| COMMON UNITS | 2.7-oz. |
| PHOSPHORUS; MG/100G | 61.25 |
| POTASSIUM; MG/100G | 238.75 |
| SODIUM; MG/100G | 71.25 |
| VITAMIN A; IU/100G | 7540 |
| ASCORBIC ACID; MG/100G | 42.5 |
| GRAMS/COMMON UNIT | 80 |
| THIAMIN; MG/100G | .113 |
| RIBOFLAVIN; MG/100G | .088 |
| NIACIN; MG/100G | 1.125 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |