| NAME |
BRUSSELS SPROUTS,FROZEN,W/CHEESE SCE,BIRDS EYE |
| CODE |
BC-03322 |
| PROTEIN; GM/100G |
3.906 |
| LIPIDS; GM/100G |
4.375 |
| CARBOHYDRATE; GM/100G |
9.766 |
| FOOD ENERGY; KCAL/100G |
88.281 |
| WATER; GM/100G |
80.469 |
| CALCIUM; MG/100G |
60.156 |
| IRON; MG/100G |
.656 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
16.406 |
| PHOSPHORUS; MG/100G |
75 |
| POTASSIUM; MG/100G |
280.469 |
| SODIUM; MG/100G |
325.781 |
| ZINC; MG/100G |
.313 |
| COPPER; MG/100G |
.022 |
| VITAMIN A; IU/100G |
2048.438 |
| ASCORBIC ACID; MG/100G |
43.75 |
| GRAMS/COMMON UNIT |
128 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.148 |
| NIACIN; MG/100G |
.469 |
| PANTOTHENIC ACID; MG/100G |
.297 |
| VITAMIN B6; MG/100G |
.102 |
| FOLATE; MCG/100G |
70.313 |
| VITAMIN B12; MCG/100G |
.203 |
| CHOLESTEROL; MG/100G |
3.906 |
| SATURATED FAT; GM/100G |
1.328 |
| POLYUNSATURATED FAT; GM/100G |
.703 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
