| Name | Value |
|---|---|
| NAME | BROWNIES, W/NUTS, FRZ, W/CHOC-IC, ENR |
| CODE | 814-2 |
| PROTEIN; GM/100G | 4.9 |
| LIPIDS; GM/100G | 20.6 |
| CARBOHYDRATE; GM/100G | 60.7 |
| FOOD ENERGY; KCAL/100G | 419 |
| WATER; GM/100G | 12.5 |
| CALCIUM; MG/100G | 40 |
| IRON; MG/100G | 1.7 |
| COMMON UNITS | pieces |
| PHOSPHORUS; MG/100G | 125 |
| POTASSIUM; MG/100G | 179 |
| SODIUM; MG/100G | 200 |
| VITAMIN A; IU/100G | 220 |
| ASCORBIC ACID; MG/100G | .2 |
| GRAMS/COMMON UNIT | 24.5 |
| THIAMIN; MG/100G | .13 |
| RIBOFLAVIN; MG/100G | .11 |
| NIACIN; MG/100G | .7 |
| LINOLEIC ACID; GM/100G | 2.29 |
| CHOLESTEROL; MG/100G | 39 |
| SATURATED FAT; GM/100G | 6.96 |
| ASH; GM/100G | 1.3 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| OLEIC ACID; GM/100G | 9.76 |
| SOURCE OF DATA | USDA Std. Reference, Release 8 |