| NAME |
CAULIFLOWER,FRZN,W/CHEESE SCE,BIRDS EYE |
| CODE |
BC-03329 |
| PROTEIN; GM/100G |
2.817 |
| LIPIDS; GM/100G |
4.296 |
| CARBOHYDRATE; GM/100G |
8.239 |
| FOOD ENERGY; KCAL/100G |
80.282 |
| WATER; GM/100G |
83.239 |
| CALCIUM; MG/100G |
58.451 |
| IRON; MG/100G |
.352 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
11.972 |
| PHOSPHORUS; MG/100G |
61.972 |
| POTASSIUM; MG/100G |
169.014 |
| SODIUM; MG/100G |
340.141 |
| ZINC; MG/100G |
.246 |
| COPPER; MG/100G |
.018 |
| VITAMIN A; IU/100G |
1618.31 |
| ASCORBIC ACID; MG/100G |
27.465 |
| GRAMS/COMMON UNIT |
142 |
| THIAMIN; MG/100G |
.042 |
| RIBOFLAVIN; MG/100G |
.113 |
| NIACIN; MG/100G |
.282 |
| PANTOTHENIC ACID; MG/100G |
.232 |
| VITAMIN B6; MG/100G |
.085 |
| FOLATE; MCG/100G |
29.577 |
| VITAMIN B12; MCG/100G |
.211 |
| CHOLESTEROL; MG/100G |
4.225 |
| SATURATED FAT; GM/100G |
1.338 |
| POLYUNSATURATED FAT; GM/100G |
.634 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
