CAULIFLOWER & CARROTS,FRZN,PILSBURY (10057)    FOOD NUTRIENTS (112)

Name Value
NAME CAULIFLOWER & CARROTS,FRZN,PILSBURY
CODE BC-03330
PROTEIN; GM/100G 1.982
LIPIDS; GM/100G 2.613
CARBOHYDRATE; GM/100G 6.306
FOOD ENERGY; KCAL/100G 54.054
WATER; GM/100G 88.018
CALCIUM; MG/100G 14.414
IRON; MG/100G .604
COMMON UNITS 1/2-cup
PHOSPHORUS; MG/100G 35.135
POTASSIUM; MG/100G 145.045
SODIUM; MG/100G 258.559
VITAMIN A; IU/100G 1337.838
ASCORBIC ACID; MG/100G 24.324
GRAMS/COMMON UNIT 111
THIAMIN; MG/100G .099
RIBOFLAVIN; MG/100G .063
NIACIN; MG/100G .631
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.