COOKIES, BUTTER, THIN, RICH (1006)    FOOD NUTRIENTS (112)

Name Value
NAME COOKIES, BUTTER, THIN, RICH
CODE 18-155
PROTEIN; GM/100G 6.1
LIPIDS; GM/100G 18.8
CARBOHYDRATE; GM/100G 68.9
FOOD ENERGY; KCAL/100G 467
WATER; GM/100G 4.6
CALCIUM; MG/100G 29
IRON; MG/100G 2.22
COMMON UNITS cookies
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 102
POTASSIUM; MG/100G 111
SODIUM; MG/100G 239
ZINC; MG/100G .38
COPPER; MG/100G .2
MANGANESE; MG/100G .17
ALPHA TOCOPHEROL; MG/100G .58
VITAMIN A; IU/100G 600
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 5
THIAMIN; MG/100G .37
RIBOFLAVIN; MG/100G .335
NIACIN; MG/100G 3.19
PANTOTHENIC ACID; MG/100G .488
VITAMIN B6; MG/100G .036
FOLATE; MCG/100G 76
VITAMIN B12; MCG/100G .36
LINOLEIC ACID; GM/100G .681
LINOLENIC ACID; GM/100G .256
CHOLESTEROL; MG/100G 117
SATURATED FAT; GM/100G 11.051
MONOUNSATURATED FAT; GM/100G 5.522
POLYUNSATURATED FAT; GM/100G .982
VITAMIN A; RE/100G 165
ASH; GM/100G 1.5
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .8
TOTAL TOCOPHEROL; MG/100G .58
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .084
THREONINE; GM/100G .215
ISOLEUCINE; GM/100G .277
LEUCINE; GM/100G .471
LYSINE; GM/100G .308
METHIONINE; GM/100G .131
CYSTINE; GM/100G .122
PHENYLALANINE; GM/100G .299
TYROSINE; GM/100G .211
EDITABLE? NO
VALINE; GM/100G .315
ARGININE; GM/100G .261
HISTIDINE; GM/100G .136
ALANINE; GM/100G .224
ASPARTIC ACID; GM/100G .371
GLUTAMIC ACID; GM/100G 1.618
GLYCINE; GM/100G .194
PROLINE; GM/100G .566
SERINE; GM/100G .354
CAPRIC ACID; GM/100G .422
LAURIC ACID; GM/100G .473
MYRISTIC ACID; GM/100G 1.7
PALMITIC ACID; GM/100G 4.849
PALMITOLEIC ACID; GM/100G .42
STEARIC ACID; GM/100G 2.179
OLEIC ACID; GM/100G 4.845
ARACHIDONIC ACID; GM/100G .023
VITAMIN K; MCG/100G 1.7
SELENIUM; MCG/100G 8.4
SOURCE OF DATA USDA Std. Reference, Release 10