BEANS,GREAT NORTHERN,CND,JOAN OF ARC (10064)    FOOD NUTRIENTS (112)

Name Value
NAME BEANS,GREAT NORTHERN,CND,JOAN OF ARC
CODE BC-03337
PROTEIN; GM/100G 4.64
LIPIDS; GM/100G .48
CARBOHYDRATE; GM/100G 14.32
FOOD ENERGY; KCAL/100G 62.4
WATER; GM/100G 79.04
CALCIUM; MG/100G 84
IRON; MG/100G 1.704
COMMON UNITS 1/2-cup
PHOSPHORUS; MG/100G 72
POTASSIUM; MG/100G 120.8
SODIUM; MG/100G 230.4
VITAMIN A; IU/100G 8
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 125
THIAMIN; MG/100G .032
RIBOFLAVIN; MG/100G .024
NIACIN; MG/100G .4
CHOLESTEROL; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 4.48
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.