| NAME |
GREEN BEANS,BAVARIAN STYLE & SPAETZLE,FRZN,BIRDS EYE |
| CODE |
BC-03339 |
| PROTEIN; GM/100G |
2.526 |
| LIPIDS; GM/100G |
5.579 |
| CARBOHYDRATE; GM/100G |
12.105 |
| FOOD ENERGY; KCAL/100G |
103.158 |
| WATER; GM/100G |
78.737 |
| CALCIUM; MG/100G |
42.105 |
| IRON; MG/100G |
.758 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
14.737 |
| PHOSPHORUS; MG/100G |
37.895 |
| POTASSIUM; MG/100G |
76.842 |
| SODIUM; MG/100G |
375.789 |
| ZINC; MG/100G |
.263 |
| COPPER; MG/100G |
.048 |
| VITAMIN A; IU/100G |
602.105 |
| ASCORBIC ACID; MG/100G |
4.211 |
| GRAMS/COMMON UNIT |
95 |
| THIAMIN; MG/100G |
.042 |
| RIBOFLAVIN; MG/100G |
.063 |
| NIACIN; MG/100G |
.316 |
| PANTOTHENIC ACID; MG/100G |
.105 |
| VITAMIN B6; MG/100G |
.053 |
| FOLATE; MCG/100G |
13.684 |
| VITAMIN B12; MCG/100G |
.105 |
| CHOLESTEROL; MG/100G |
14.737 |
| SATURATED FAT; GM/100G |
1.053 |
| POLYUNSATURATED FAT; GM/100G |
1.053 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
