| NAME |
COOKIES, CHOCOLATE |
| CODE |
18-157 |
| PROTEIN; GM/100G |
6.6 |
| LIPIDS; GM/100G |
14.2 |
| CARBOHYDRATE; GM/100G |
72.4 |
| FOOD ENERGY; KCAL/100G |
433 |
| WATER; GM/100G |
4.5 |
| CALCIUM; MG/100G |
31 |
| IRON; MG/100G |
4.01 |
| COMMON UNITS |
cookies |
| MAGNESIUM; MG/100G |
53 |
| PHOSPHORUS; MG/100G |
132 |
| POTASSIUM; MG/100G |
210 |
| SODIUM; MG/100G |
690 |
| ZINC; MG/100G |
1.09 |
| COPPER; MG/100G |
.463 |
| MANGANESE; MG/100G |
.696 |
| ALPHA TOCOPHEROL; MG/100G |
.72 |
| VITAMIN A; IU/100G |
12 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
9 |
| THIAMIN; MG/100G |
.203 |
| RIBOFLAVIN; MG/100G |
.266 |
| NIACIN; MG/100G |
2.858 |
| PANTOTHENIC ACID; MG/100G |
.381 |
| VITAMIN B6; MG/100G |
.051 |
| FOLATE; MCG/100G |
61 |
| VITAMIN B12; MCG/100G |
.09 |
| LINOLEIC ACID; GM/100G |
3.866 |
| LINOLENIC ACID; GM/100G |
.268 |
| CHOLESTEROL; MG/100G |
2 |
| SATURATED FAT; GM/100G |
4.241 |
| MONOUNSATURATED FAT; GM/100G |
4.865 |
| POLYUNSATURATED FAT; GM/100G |
4.153 |
| VITAMIN A; RE/100G |
3 |
| ASH; GM/100G |
2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
7 |
| TOTAL DIETARY FIBER; GM/100G |
3.4 |
| TOTAL TOCOPHEROL; MG/100G |
.72 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.096 |
| THREONINE; GM/100G |
.22 |
| ISOLEUCINE; GM/100G |
.261 |
| LEUCINE; GM/100G |
.447 |
| LYSINE; GM/100G |
.281 |
| METHIONINE; GM/100G |
.105 |
| CYSTINE; GM/100G |
.127 |
| PHENYLALANINE; GM/100G |
.308 |
| TYROSINE; GM/100G |
.205 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.323 |
| ARGININE; GM/100G |
.286 |
| HISTIDINE; GM/100G |
.128 |
| ALANINE; GM/100G |
.238 |
| ASPARTIC ACID; GM/100G |
.407 |
| GLUTAMIC ACID; GM/100G |
1.753 |
| GLYCINE; GM/100G |
.236 |
| PROLINE; GM/100G |
.577 |
| SERINE; GM/100G |
.335 |
| CAPRIC ACID; GM/100G |
.102 |
| LAURIC ACID; GM/100G |
.76 |
| MYRISTIC ACID; GM/100G |
.305 |
| PALMITIC ACID; GM/100G |
1.796 |
| PALMITOLEIC ACID; GM/100G |
.048 |
| STEARIC ACID; GM/100G |
1.125 |
| OLEIC ACID; GM/100G |
4.807 |
| ARACHIDONIC ACID; GM/100G |
.006 |
| VITAMIN K; MCG/100G |
2.4 |
| SELENIUM; MCG/100G |
5.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
