NAME |
COOKIES, CHOCOLATE CHIP, HOME RECIPE, ENR |
CODE |
18-165 |
PROTEIN; GM/100G |
5.7 |
LIPIDS; GM/100G |
28.3 |
CARBOHYDRATE; GM/100G |
58.4 |
FOOD ENERGY; KCAL/100G |
488 |
WATER; GM/100G |
5.7 |
CALCIUM; MG/100G |
39 |
IRON; MG/100G |
2.46 |
COMMON UNITS |
cookies |
MAGNESIUM; MG/100G |
55 |
PHOSPHORUS; MG/100G |
100 |
POTASSIUM; MG/100G |
224 |
SODIUM; MG/100G |
361 |
ZINC; MG/100G |
.93 |
COPPER; MG/100G |
.383 |
MANGANESE; MG/100G |
.663 |
VITAMIN A; IU/100G |
683 |
ASCORBIC ACID; MG/100G |
.3 |
GRAMS/COMMON UNIT |
10 |
THIAMIN; MG/100G |
.185 |
RIBOFLAVIN; MG/100G |
.178 |
NIACIN; MG/100G |
1.362 |
PANTOTHENIC ACID; MG/100G |
.255 |
VITAMIN B6; MG/100G |
.085 |
FOLATE; MCG/100G |
33 |
VITAMIN B12; MCG/100G |
.08 |
LINOLEIC ACID; GM/100G |
7.565 |
LINOLENIC ACID; GM/100G |
.829 |
CHOLESTEROL; MG/100G |
32 |
SATURATED FAT; GM/100G |
8.074 |
MONOUNSATURATED FAT; GM/100G |
10.377 |
POLYUNSATURATED FAT; GM/100G |
8.41 |
VITAMIN A; RE/100G |
143 |
ASH; GM/100G |
1.5 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
16 |
TOTAL DIETARY FIBER; GM/100G |
2.8 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.072 |
THREONINE; GM/100G |
.191 |
ISOLEUCINE; GM/100G |
.224 |
LEUCINE; GM/100G |
.392 |
LYSINE; GM/100G |
.214 |
METHIONINE; GM/100G |
.106 |
CYSTINE; GM/100G |
.111 |
PHENYLALANINE; GM/100G |
.271 |
TYROSINE; GM/100G |
.188 |
EDITABLE? |
NO |
VALINE; GM/100G |
.279 |
ARGININE; GM/100G |
.377 |
HISTIDINE; GM/100G |
.123 |
ALANINE; GM/100G |
.227 |
ASPARTIC ACID; GM/100G |
.424 |
GLUTAMIC ACID; GM/100G |
1.285 |
GLYCINE; GM/100G |
.223 |
PROLINE; GM/100G |
.399 |
SERINE; GM/100G |
.298 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
.068 |
PALMITIC ACID; GM/100G |
4.361 |
PALMITOLEIC ACID; GM/100G |
.038 |
STEARIC ACID; GM/100G |
3.582 |
OLEIC ACID; GM/100G |
10.288 |
ARACHIDONIC ACID; GM/100G |
.013 |
SELENIUM; MCG/100G |
11.1 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |