COOKIES, CHOCOLATE CHIP, HOME RECIPE, ENR (1008)    FOOD NUTRIENTS (112)

Name Value
NAME COOKIES, CHOCOLATE CHIP, HOME RECIPE, ENR
CODE 18-165
PROTEIN; GM/100G 5.7
LIPIDS; GM/100G 28.3
CARBOHYDRATE; GM/100G 58.4
FOOD ENERGY; KCAL/100G 488
WATER; GM/100G 5.7
CALCIUM; MG/100G 39
IRON; MG/100G 2.46
COMMON UNITS cookies
MAGNESIUM; MG/100G 55
PHOSPHORUS; MG/100G 100
POTASSIUM; MG/100G 224
SODIUM; MG/100G 361
ZINC; MG/100G .93
COPPER; MG/100G .383
MANGANESE; MG/100G .663
VITAMIN A; IU/100G 683
ASCORBIC ACID; MG/100G .3
GRAMS/COMMON UNIT 10
THIAMIN; MG/100G .185
RIBOFLAVIN; MG/100G .178
NIACIN; MG/100G 1.362
PANTOTHENIC ACID; MG/100G .255
VITAMIN B6; MG/100G .085
FOLATE; MCG/100G 33
VITAMIN B12; MCG/100G .08
LINOLEIC ACID; GM/100G 7.565
LINOLENIC ACID; GM/100G .829
CHOLESTEROL; MG/100G 32
SATURATED FAT; GM/100G 8.074
MONOUNSATURATED FAT; GM/100G 10.377
POLYUNSATURATED FAT; GM/100G 8.41
VITAMIN A; RE/100G 143
ASH; GM/100G 1.5
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 16
TOTAL DIETARY FIBER; GM/100G 2.8
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .072
THREONINE; GM/100G .191
ISOLEUCINE; GM/100G .224
LEUCINE; GM/100G .392
LYSINE; GM/100G .214
METHIONINE; GM/100G .106
CYSTINE; GM/100G .111
PHENYLALANINE; GM/100G .271
TYROSINE; GM/100G .188
EDITABLE? NO
VALINE; GM/100G .279
ARGININE; GM/100G .377
HISTIDINE; GM/100G .123
ALANINE; GM/100G .227
ASPARTIC ACID; GM/100G .424
GLUTAMIC ACID; GM/100G 1.285
GLYCINE; GM/100G .223
PROLINE; GM/100G .399
SERINE; GM/100G .298
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .068
PALMITIC ACID; GM/100G 4.361
PALMITOLEIC ACID; GM/100G .038
STEARIC ACID; GM/100G 3.582
OLEIC ACID; GM/100G 10.288
ARACHIDONIC ACID; GM/100G .013
SELENIUM; MCG/100G 11.1
SOURCE OF DATA USDA Std. Reference, Release 10