VEGETABLE,JAPANESE STYLE,FRZN,PILLSBURY (10081)    FOOD NUTRIENTS (112)

Name Value
NAME VEGETABLE,JAPANESE STYLE,FRZN,PILLSBURY
CODE BC-03354
PROTEIN; GM/100G 1.818
LIPIDS; GM/100G .818
CARBOHYDRATE; GM/100G 6.545
FOOD ENERGY; KCAL/100G 40.909
CALCIUM; MG/100G 30
IRON; MG/100G .7
COMMON UNITS 1/2-cup
PHOSPHORUS; MG/100G 30.909
POTASSIUM; MG/100G 157.273
SODIUM; MG/100G 368.182
VITAMIN A; IU/100G 1122.727
ASCORBIC ACID; MG/100G 20.909
GRAMS/COMMON UNIT 110
THIAMIN; MG/100G .027
RIBOFLAVIN; MG/100G .055
NIACIN; MG/100G .364
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.