
| Name | Value |
|---|---|
| NAME | BEANS,KIDNEY,RED,DARK,CND,VAN CAMP'S |
| CODE | BC-03356 |
| PROTEIN; GM/100G | 5.154 |
| LIPIDS; GM/100G | .22 |
| CARBOHYDRATE; GM/100G | 15.419 |
| FOOD ENERGY; KCAL/100G | 80.176 |
| WATER; GM/100G | 77.753 |
| CALCIUM; MG/100G | 22.907 |
| IRON; MG/100G | 1.458 |
| COMMON UNITS | cup |
| POTASSIUM; MG/100G | 241.85 |
| SODIUM; MG/100G | 365.639 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 227 |
| THIAMIN; MG/100G | .07 |
| RIBOFLAVIN; MG/100G | .044 |
| NIACIN; MG/100G | .441 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |