VEGETABLE,MEXICAN STYLE,FRZN,PILLSBURY (10089)    FOOD NUTRIENTS (112)

Name Value
NAME VEGETABLE,MEXICAN STYLE,FRZN,PILLSBURY
CODE BC-03362
PROTEIN; GM/100G 3.5
LIPIDS; GM/100G 3.5
CARBOHYDRATE; GM/100G 16.786
FOOD ENERGY; KCAL/100G 100.714
WATER; GM/100G 75
CALCIUM; MG/100G 52.857
IRON; MG/100G .357
COMMON UNITS 1/2-cup
PHOSPHORUS; MG/100G 97.143
POTASSIUM; MG/100G 102.143
SODIUM; MG/100G 284.286
VITAMIN A; IU/100G 1294.286
ASCORBIC ACID; MG/100G 17.143
GRAMS/COMMON UNIT 140
THIAMIN; MG/100G .057
RIBOFLAVIN; MG/100G .079
NIACIN; MG/100G 1.071
TOTAL DIETARY FIBER; GM/100G 3
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.