| NAME |
COOKIES, CHOCOLATE CHIP, COMMERCIAL |
| CODE |
18-159 |
| PROTEIN; GM/100G |
5.12 |
| LIPIDS; GM/100G |
23.31 |
| CARBOHYDRATE; GM/100G |
63.86 |
| FOOD ENERGY; KCAL/100G |
474 |
| WATER; GM/100G |
6.48 |
| CALCIUM; MG/100G |
26 |
| IRON; MG/100G |
3.2 |
| COMMON UNITS |
cookies |
| MAGNESIUM; MG/100G |
39 |
| PHOSPHORUS; MG/100G |
84 |
| POTASSIUM; MG/100G |
147 |
| SODIUM; MG/100G |
344 |
| ZINC; MG/100G |
.65 |
| COPPER; MG/100G |
.266 |
| MANGANESE; MG/100G |
.37 |
| ALPHA TOCOPHEROL; MG/100G |
2.24 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
7.3 |
| THIAMIN; MG/100G |
.17 |
| RIBOFLAVIN; MG/100G |
.154 |
| NIACIN; MG/100G |
1.915 |
| PANTOTHENIC ACID; MG/100G |
.254 |
| VITAMIN B6; MG/100G |
.025 |
| FOLATE; MCG/100G |
49 |
| VITAMIN B12; MCG/100G |
.06 |
| LINOLEIC ACID; GM/100G |
2.505 |
| LINOLENIC ACID; GM/100G |
.169 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
9.949 |
| MONOUNSATURATED FAT; GM/100G |
7.279 |
| POLYUNSATURATED FAT; GM/100G |
2.681 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.23 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
11 |
| TOTAL DIETARY FIBER; GM/100G |
2.4 |
| TOTAL TOCOPHEROL; MG/100G |
5.27 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.079 |
| THREONINE; GM/100G |
.135 |
| ISOLEUCINE; GM/100G |
.146 |
| LEUCINE; GM/100G |
.292 |
| LYSINE; GM/100G |
.067 |
| METHIONINE; GM/100G |
.022 |
| CYSTINE; GM/100G |
.101 |
| PHENYLALANINE; GM/100G |
.213 |
| TYROSINE; GM/100G |
.079 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.202 |
| ARGININE; GM/100G |
.157 |
| HISTIDINE; GM/100G |
.079 |
| ALANINE; GM/100G |
.157 |
| ASPARTIC ACID; GM/100G |
.247 |
| GLUTAMIC ACID; GM/100G |
1.325 |
| GLYCINE; GM/100G |
.168 |
| PROLINE; GM/100G |
.393 |
| SERINE; GM/100G |
.213 |
| CAPRIC ACID; GM/100G |
.008 |
| LAURIC ACID; GM/100G |
.043 |
| MYRISTIC ACID; GM/100G |
.148 |
| PALMITIC ACID; GM/100G |
7.214 |
| PALMITOLEIC ACID; GM/100G |
.034 |
| STEARIC ACID; GM/100G |
2.372 |
| OLEIC ACID; GM/100G |
7.218 |
| ARACHIDONIC ACID; GM/100G |
.002 |
| VITAMIN K; MCG/100G |
5.2 |
| SELENIUM; MCG/100G |
4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
