| Name | Value |
|---|---|
| NAME | VEGETABLE,MIXED,FRZN,PILLSBURY |
| CODE | BC-03364 |
| PROTEIN; GM/100G | 2.763 |
| LIPIDS; GM/100G | .395 |
| CARBOHYDRATE; GM/100G | 12.632 |
| FOOD ENERGY; KCAL/100G | 52.632 |
| WATER; GM/100G | 71.447 |
| CALCIUM; MG/100G | 21.053 |
| IRON; MG/100G | .671 |
| COMMON UNITS | 1/2-cup |
| PHOSPHORUS; MG/100G | 53.947 |
| POTASSIUM; MG/100G | 151.316 |
| SODIUM; MG/100G | 52.632 |
| VITAMIN A; IU/100G | 2140.789 |
| ASCORBIC ACID; MG/100G | 6.579 |
| GRAMS/COMMON UNIT | 76 |
| THIAMIN; MG/100G | .066 |
| RIBOFLAVIN; MG/100G | .066 |
| NIACIN; MG/100G | .395 |
| CHOLESTEROL; MG/100G | 0 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |