MUSHROOMS,BREADED,FRZN,ORE-LDA (10095)    FOOD NUTRIENTS (112)

Name Value
NAME MUSHROOMS,BREADED,FRZN,ORE-LDA
CODE BC-03368
PROTEIN; GM/100G 4.737
LIPIDS; GM/100G 9.737
CARBOHYDRATE; GM/100G 18.421
FOOD ENERGY; KCAL/100G 180.263
WATER; GM/100G 65.526
CALCIUM; MG/100G 9.211
IRON; MG/100G 1.803
COMMON UNITS 2.67-oz.
POTASSIUM; MG/100G 247.368
SODIUM; MG/100G 601.316
GRAMS/COMMON UNIT 76
THIAMIN; MG/100G .092
RIBOFLAVIN; MG/100G .355
NIACIN; MG/100G 2.632
CHOLESTEROL; MG/100G 1.316
SATURATED FAT; GM/100G 1.711
MONOUNSATURATED FAT; GM/100G 6.711
POLYUNSATURATED FAT; GM/100G 1.316
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.