| NAME |
BEANS,NAVY,NEW ENGLAND STYLE,FROZEN,BIRDS EYE |
| CODE |
BC-03372 |
| PROTEIN; GM/100G |
3.263 |
| LIPIDS; GM/100G |
6.526 |
| CARBOHYDRATE; GM/100G |
14.947 |
| FOOD ENERGY; KCAL/100G |
131.579 |
| WATER; GM/100G |
74.105 |
| CALCIUM; MG/100G |
27.368 |
| IRON; MG/100G |
.642 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
22.105 |
| PHOSPHORUS; MG/100G |
44.211 |
| POTASSIUM; MG/100G |
165.263 |
| SODIUM; MG/100G |
375.789 |
| ZINC; MG/100G |
.253 |
| COPPER; MG/100G |
.051 |
| VITAMIN A; IU/100G |
931.579 |
| ASCORBIC ACID; MG/100G |
10.526 |
| GRAMS/COMMON UNIT |
95 |
| THIAMIN; MG/100G |
.095 |
| RIBOFLAVIN; MG/100G |
.084 |
| NIACIN; MG/100G |
.632 |
| PANTOTHENIC ACID; MG/100G |
.263 |
| VITAMIN B6; MG/100G |
.116 |
| FOLATE; MCG/100G |
30.526 |
| VITAMIN B12; MCG/100G |
.011 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.263 |
| POLYUNSATURATED FAT; GM/100G |
1.684 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
