| NAME |
MILK, CHOCOLATE DRINK, FLUID, LOWFAT, 1% FAT |
| CODE |
1-104 |
| PROTEIN; GM/100G |
3.24 |
| LIPIDS; GM/100G |
1 |
| CARBOHYDRATE; GM/100G |
10.44 |
| FOOD ENERGY; KCAL/100G |
63 |
| WATER; GM/100G |
82.34 |
| CALCIUM; MG/100G |
116 |
| IRON; MG/100G |
.27 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
103 |
| POTASSIUM; MG/100G |
170 |
| SODIUM; MG/100G |
61 |
| ZINC; MG/100G |
.41 |
| COPPER; MG/100G |
.065 |
| MANGANESE; MG/100G |
.077 |
| ALPHA TOCOPHEROL; MG/100G |
.02 |
| VITAMIN A; IU/100G |
196 |
| ASCORBIC ACID; MG/100G |
.9 |
| GRAMS/COMMON UNIT |
250 |
| THIAMIN; MG/100G |
.038 |
| RIBOFLAVIN; MG/100G |
.166 |
| NIACIN; MG/100G |
.127 |
| PANTOTHENIC ACID; MG/100G |
.302 |
| VITAMIN B6; MG/100G |
.041 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.32 |
| LINOLEIC ACID; GM/100G |
.024 |
| LINOLENIC ACID; GM/100G |
.011 |
| CHOLESTEROL; MG/100G |
3 |
| SATURATED FAT; GM/100G |
.616 |
| MONOUNSATURATED FAT; GM/100G |
.3 |
| POLYUNSATURATED FAT; GM/100G |
.035 |
| VITAMIN A; RE/100G |
58 |
| ASH; GM/100G |
.82 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
2 |
| TOTAL DIETARY FIBER; GM/100G |
.5 |
| TOTAL TOCOPHEROL; MG/100G |
.02 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.046 |
| THREONINE; GM/100G |
.146 |
| ISOLEUCINE; GM/100G |
.196 |
| LEUCINE; GM/100G |
.317 |
| LYSINE; GM/100G |
.257 |
| METHIONINE; GM/100G |
.081 |
| CYSTINE; GM/100G |
.03 |
| PHENYLALANINE; GM/100G |
.156 |
| TYROSINE; GM/100G |
.156 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.217 |
| ARGININE; GM/100G |
.117 |
| HISTIDINE; GM/100G |
.088 |
| ALANINE; GM/100G |
.112 |
| ASPARTIC ACID; GM/100G |
.246 |
| GLUTAMIC ACID; GM/100G |
.678 |
| GLYCINE; GM/100G |
.069 |
| PROLINE; GM/100G |
.314 |
| SERINE; GM/100G |
.176 |
| CAPRIC ACID; GM/100G |
.019 |
| LAURIC ACID; GM/100G |
.021 |
| MYRISTIC ACID; GM/100G |
.075 |
| PALMITIC ACID; GM/100G |
.261 |
| PALMITOLEIC ACID; GM/100G |
.018 |
| STEARIC ACID; GM/100G |
.176 |
| OLEIC ACID; GM/100G |
.271 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.1 |
| SELENIUM; MCG/100G |
1.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
