| Name | Value |
|---|---|
| NAME | COOKIES, COCONUT BARS |
| CODE | 819-0 |
| PROTEIN; GM/100G | 6.2 |
| LIPIDS; GM/100G | 24.5 |
| CARBOHYDRATE; GM/100G | 63.9 |
| FOOD ENERGY; KCAL/100G | 494 |
| WATER; GM/100G | 3.8 |
| CALCIUM; MG/100G | 72 |
| IRON; MG/100G | 3.2 |
| COMMON UNITS | cookies |
| PHOSPHORUS; MG/100G | 120 |
| POTASSIUM; MG/100G | 228 |
| SODIUM; MG/100G | 148 |
| VITAMIN A; IU/100G | 160 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 9 |
| THIAMIN; MG/100G | .19 |
| RIBOFLAVIN; MG/100G | .17 |
| NIACIN; MG/100G | 1.7 |
| LINOLEIC ACID; GM/100G | 4.04 |
| CHOLESTEROL; MG/100G | 109 |
| SATURATED FAT; GM/100G | 9.38 |
| ASH; GM/100G | 1.6 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| OLEIC ACID; GM/100G | 9.85 |
| SOURCE OF DATA | USDA Std. Reference, Release 8 |