| NAME |
ONION RINGS,FROZEN,ORE-LDA |
| CODE |
BC-03374 |
| PROTEIN; GM/100G |
3.158 |
| LIPIDS; GM/100G |
12.456 |
| CARBOHYDRATE; GM/100G |
31.053 |
| FOOD ENERGY; KCAL/100G |
249.123 |
| WATER; GM/100G |
51.754 |
| CALCIUM; MG/100G |
21.053 |
| IRON; MG/100G |
.947 |
| COMMON UNITS |
2-oz. |
| POTASSIUM; MG/100G |
182.456 |
| SODIUM; MG/100G |
226.316 |
| VITAMIN A; IU/100G |
100 |
| ASCORBIC ACID; MG/100G |
5.263 |
| GRAMS/COMMON UNIT |
57 |
| THIAMIN; MG/100G |
.088 |
| RIBOFLAVIN; MG/100G |
.053 |
| NIACIN; MG/100G |
1.228 |
| SATURATED FAT; GM/100G |
2.105 |
| MONOUNSATURATED FAT; GM/100G |
4.561 |
| POLYUNSATURATED FAT; GM/100G |
5.789 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
