| NAME |
ONION RINGS,FRZN,SMALL W/CREAM SCE,BIRDS EYE |
| CODE |
BC-03377 |
| PROTEIN; GM/100G |
1.882 |
| LIPIDS; GM/100G |
6.941 |
| CARBOHYDRATE; GM/100G |
12.706 |
| FOOD ENERGY; KCAL/100G |
117.647 |
| WATER; GM/100G |
76.941 |
| CALCIUM; MG/100G |
64.706 |
| IRON; MG/100G |
.424 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
14.118 |
| PHOSPHORUS; MG/100G |
64.706 |
| POTASSIUM; MG/100G |
197.647 |
| SODIUM; MG/100G |
405.882 |
| ZINC; MG/100G |
.141 |
| COPPER; MG/100G |
.045 |
| VITAMIN A; IU/100G |
295.294 |
| ASCORBIC ACID; MG/100G |
7.059 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.035 |
| RIBOFLAVIN; MG/100G |
.118 |
| NIACIN; MG/100G |
.235 |
| PANTOTHENIC ACID; MG/100G |
.282 |
| VITAMIN B6; MG/100G |
.094 |
| FOLATE; MCG/100G |
17.647 |
| VITAMIN B12; MCG/100G |
.259 |
| CHOLESTEROL; MG/100G |
1.176 |
| SATURATED FAT; GM/100G |
1.412 |
| POLYUNSATURATED FAT; GM/100G |
1.294 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
