VEGETABLE,ORIENTAL STYLE,FROZEN,GARDEN GOURMET (10105)    FOOD NUTRIENTS (112)

Name Value
NAME VEGETABLE,ORIENTAL STYLE,FROZEN,GARDEN GOURMET
CODE BC-03378
PROTEIN; GM/100G 2.9
LIPIDS; GM/100G .149
CARBOHYDRATE; GM/100G 17.286
FOOD ENERGY; KCAL/100G 73.978
WATER; GM/100G 78.513
CALCIUM; MG/100G 15.985
COMMON UNITS 9.5-oz.
PHOSPHORUS; MG/100G 53.903
POTASSIUM; MG/100G 123.048
SODIUM; MG/100G 260.967
VITAMIN A; IU/100G 40.149
ASCORBIC ACID; MG/100G 2.23
GRAMS/COMMON UNIT 269
RIBOFLAVIN; MG/100G .082
TOTAL DIETARY FIBER; GM/100G 2.007
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.