VEGETABLE,PASTA PRIMAVERA STYLE,FRZN,BIRDS EYE (10106)    FOOD NUTRIENTS (112)

Name Value
NAME VEGETABLE,PASTA PRIMAVERA STYLE,FRZN,BIRDS EYE
CODE BC-03379
PROTEIN; GM/100G 5.263
LIPIDS; GM/100G 5.474
CARBOHYDRATE; GM/100G 15.053
FOOD ENERGY; KCAL/100G 128.421
WATER; GM/100G 72.632
CALCIUM; MG/100G 100
IRON; MG/100G 1
COMMON UNITS 1/2-cup
MAGNESIUM; MG/100G 21.053
PHOSPHORUS; MG/100G 102.105
POTASSIUM; MG/100G 181.053
SODIUM; MG/100G 355.789
ZINC; MG/100G .558
COPPER; MG/100G .071
VITAMIN A; IU/100G 4504.211
ASCORBIC ACID; MG/100G 17.895
GRAMS/COMMON UNIT 95
THIAMIN; MG/100G .147
RIBOFLAVIN; MG/100G .137
NIACIN; MG/100G 1.158
PANTOTHENIC ACID; MG/100G .242
VITAMIN B6; MG/100G .105
FOLATE; MCG/100G 30.526
VITAMIN B12; MCG/100G .137
CHOLESTEROL; MG/100G 3.158
SATURATED FAT; GM/100G 1.474
POLYUNSATURATED FAT; GM/100G .947
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.