| NAME |
PEAS & POTATOES W/CREAM SCE,FRZN,BIRDS EYE |
| CODE |
BC-03383 |
| PROTEIN; GM/100G |
4.474 |
| LIPIDS; GM/100G |
8.158 |
| CARBOHYDRATE; GM/100G |
19.474 |
| FOOD ENERGY; KCAL/100G |
167.105 |
| WATER; GM/100G |
65.789 |
| CALCIUM; MG/100G |
55.263 |
| IRON; MG/100G |
.974 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
27.632 |
| PHOSPHORUS; MG/100G |
110.526 |
| POTASSIUM; MG/100G |
273.684 |
| SODIUM; MG/100G |
513.158 |
| ZINC; MG/100G |
.632 |
| COPPER; MG/100G |
.122 |
| VITAMIN A; IU/100G |
684.211 |
| ASCORBIC ACID; MG/100G |
7.895 |
| GRAMS/COMMON UNIT |
76 |
| THIAMIN; MG/100G |
.197 |
| RIBOFLAVIN; MG/100G |
.171 |
| NIACIN; MG/100G |
1.184 |
| PANTOTHENIC ACID; MG/100G |
.434 |
| VITAMIN B6; MG/100G |
.158 |
| FOLATE; MCG/100G |
34.211 |
| VITAMIN B12; MCG/100G |
.303 |
| CHOLESTEROL; MG/100G |
1.316 |
| SATURATED FAT; GM/100G |
1.711 |
| POLYUNSATURATED FAT; GM/100G |
1.447 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
