PEAS,PEA PODS & WATER CHESTNUTS W/BUTTER SCE,FRZN,LE SUEUR (10112)    FOOD NUTRIENTS (112)

Name Value
NAME PEAS,PEA PODS & WATER CHESTNUTS W/BUTTER SCE,FRZN,LE SUEUR
CODE BC-03385
PROTEIN; GM/100G 3.475
LIPIDS; GM/100G 2.119
CARBOHYDRATE; GM/100G 8.814
FOOD ENERGY; KCAL/100G 67.797
WATER; GM/100G 83.983
CALCIUM; MG/100G 26.271
IRON; MG/100G 1.119
COMMON UNITS 1/2-cup
PHOSPHORUS; MG/100G 57.627
POTASSIUM; MG/100G 105.085
SODIUM; MG/100G 361.017
VITAMIN A; IU/100G 729.661
ASCORBIC ACID; MG/100G 162.712
GRAMS/COMMON UNIT 118
THIAMIN; MG/100G .212
RIBOFLAVIN; MG/100G .059
NIACIN; MG/100G .932
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.