| NAME |
PEAS,GREEN,FROZEN W/CREAM SCE,BIRDS EYE |
| CODE |
BC-03387 |
| PROTEIN; GM/100G |
5.395 |
| LIPIDS; GM/100G |
7.368 |
| CARBOHYDRATE; GM/100G |
17.632 |
| FOOD ENERGY; KCAL/100G |
155.263 |
| WATER; GM/100G |
67.763 |
| CALCIUM; MG/100G |
55.263 |
| IRON; MG/100G |
1.342 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
30.263 |
| PHOSPHORUS; MG/100G |
119.737 |
| POTASSIUM; MG/100G |
225 |
| SODIUM; MG/100G |
484.211 |
| ZINC; MG/100G |
.829 |
| COPPER; MG/100G |
.117 |
| VITAMIN A; IU/100G |
838.158 |
| ASCORBIC ACID; MG/100G |
7.895 |
| GRAMS/COMMON UNIT |
76 |
| THIAMIN; MG/100G |
.25 |
| RIBOFLAVIN; MG/100G |
.171 |
| NIACIN; MG/100G |
1.316 |
| PANTOTHENIC ACID; MG/100G |
.316 |
| VITAMIN B6; MG/100G |
.105 |
| FOLATE; MCG/100G |
48.684 |
| VITAMIN B12; MCG/100G |
.263 |
| CHOLESTEROL; MG/100G |
1.316 |
| SATURATED FAT; GM/100G |
1.447 |
| POLYUNSATURATED FAT; GM/100G |
1.316 |
| TOTAL DIETARY FIBER; GM/100G |
3.553 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
