PEAS,GREEN,EARLY JUNE,FROZEN,LE SUEUR (10116)    FOOD NUTRIENTS (112)

Name Value
NAME PEAS,GREEN,EARLY JUNE,FROZEN,LE SUEUR
CODE BC-03389
PROTEIN; GM/100G 6.184
LIPIDS; GM/100G .263
CARBOHYDRATE; GM/100G 11.974
FOOD ENERGY; KCAL/100G 78.947
WATER; GM/100G 80
CALCIUM; MG/100G 27.632
IRON; MG/100G 1.5
COMMON UNITS 1/2-cup
PHOSPHORUS; MG/100G 97.368
POTASSIUM; MG/100G 152.632
SODIUM; MG/100G 222.368
VITAMIN A; IU/100G 534.211
ASCORBIC ACID; MG/100G 14.474
GRAMS/COMMON UNIT 76
THIAMIN; MG/100G .237
RIBOFLAVIN; MG/100G .395
NIACIN; MG/100G 1.842
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.