| NAME |
COOKIES, GINGERSNAPS |
| CODE |
18-172 |
| PROTEIN; GM/100G |
5.6 |
| LIPIDS; GM/100G |
9.8 |
| CARBOHYDRATE; GM/100G |
76.9 |
| FOOD ENERGY; KCAL/100G |
416 |
| WATER; GM/100G |
5.3 |
| CALCIUM; MG/100G |
77 |
| IRON; MG/100G |
6.4 |
| COMMON UNITS |
cookies |
| MAGNESIUM; MG/100G |
49 |
| PHOSPHORUS; MG/100G |
83 |
| POTASSIUM; MG/100G |
346 |
| SODIUM; MG/100G |
558 |
| ZINC; MG/100G |
.55 |
| COPPER; MG/100G |
.305 |
| MANGANESE; MG/100G |
1.555 |
| ALPHA TOCOPHEROL; MG/100G |
.97 |
| VITAMIN A; IU/100G |
2 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
7 |
| THIAMIN; MG/100G |
.2 |
| RIBOFLAVIN; MG/100G |
.293 |
| NIACIN; MG/100G |
3.235 |
| PANTOTHENIC ACID; MG/100G |
.38 |
| VITAMIN B6; MG/100G |
.098 |
| FOLATE; MCG/100G |
87 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.298 |
| LINOLENIC ACID; GM/100G |
.073 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2.451 |
| MONOUNSATURATED FAT; GM/100G |
5.365 |
| POLYUNSATURATED FAT; GM/100G |
1.372 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.4 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.2 |
| TOTAL TOCOPHEROL; MG/100G |
.97 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.08 |
| THREONINE; GM/100G |
.155 |
| ISOLEUCINE; GM/100G |
.212 |
| LEUCINE; GM/100G |
.38 |
| LYSINE; GM/100G |
.195 |
| METHIONINE; GM/100G |
.094 |
| CYSTINE; GM/100G |
.12 |
| PHENYLALANINE; GM/100G |
.263 |
| TYROSINE; GM/100G |
.159 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.248 |
| ARGININE; GM/100G |
.213 |
| HISTIDINE; GM/100G |
.114 |
| ALANINE; GM/100G |
.169 |
| ASPARTIC ACID; GM/100G |
.248 |
| GLUTAMIC ACID; GM/100G |
1.825 |
| GLYCINE; GM/100G |
.189 |
| PROLINE; GM/100G |
.614 |
| SERINE; GM/100G |
.292 |
| CAPRIC ACID; GM/100G |
.002 |
| LAURIC ACID; GM/100G |
.004 |
| MYRISTIC ACID; GM/100G |
.048 |
| PALMITIC ACID; GM/100G |
1.279 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
1.111 |
| OLEIC ACID; GM/100G |
5.363 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.5 |
| SELENIUM; MCG/100G |
5.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |
