| Name | Value |
|---|---|
| NAME | BEANS,PINTO,CND,PICANTE STYLE,JOAN OF ARC |
| CODE | BC-03400 |
| PROTEIN; GM/100G | 4.789 |
| LIPIDS; GM/100G | .915 |
| CARBOHYDRATE; GM/100G | 15 |
| FOOD ENERGY; KCAL/100G | 69.014 |
| WATER; GM/100G | 77.394 |
| CALCIUM; MG/100G | 35.211 |
| IRON; MG/100G | .901 |
| COMMON UNITS | 1/2-cup |
| PHOSPHORUS; MG/100G | 59.155 |
| POTASSIUM; MG/100G | 190.845 |
| SODIUM; MG/100G | 407.042 |
| VITAMIN A; IU/100G | 240.845 |
| GRAMS/COMMON UNIT | 142 |
| THIAMIN; MG/100G | .049 |
| RIBOFLAVIN; MG/100G | .042 |
| NIACIN; MG/100G | .493 |
| CHOLESTEROL; MG/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 4.718 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |