| NAME |
POTATO,BAKED W/BUTTER FLAVOR FROZEN,ORE-IDA |
| CODE |
BC-03401 |
| PROTEIN; GM/100G |
3.169 |
| LIPIDS; GM/100G |
6.268 |
| CARBOHYDRATE; GM/100G |
19.859 |
| FOOD ENERGY; KCAL/100G |
148.592 |
| WATER; GM/100G |
68.873 |
| CALCIUM; MG/100G |
38.732 |
| IRON; MG/100G |
.768 |
| COMMON UNITS |
potato |
| POTASSIUM; MG/100G |
525.352 |
| SODIUM; MG/100G |
277.465 |
| VITAMIN A; IU/100G |
106.338 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
142 |
| THIAMIN; MG/100G |
.063 |
| RIBOFLAVIN; MG/100G |
.07 |
| NIACIN; MG/100G |
2.113 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.268 |
| MONOUNSATURATED FAT; GM/100G |
3.099 |
| POLYUNSATURATED FAT; GM/100G |
1.62 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
