| NAME |
POTATO,BAKED W/CHEDDAR CHEESE,FROZEN,ORE-LDA |
| CODE |
BC-03402 |
| PROTEIN; GM/100G |
4.437 |
| LIPIDS; GM/100G |
7.606 |
| CARBOHYDRATE; GM/100G |
19.366 |
| FOOD ENERGY; KCAL/100G |
160.563 |
| WATER; GM/100G |
67.042 |
| CALCIUM; MG/100G |
56.338 |
| IRON; MG/100G |
1.507 |
| COMMON UNITS |
potato |
| POTASSIUM; MG/100G |
378.873 |
| SODIUM; MG/100G |
397.887 |
| VITAMIN A; IU/100G |
52.817 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
142 |
| THIAMIN; MG/100G |
.077 |
| RIBOFLAVIN; MG/100G |
.113 |
| NIACIN; MG/100G |
1.62 |
| CHOLESTEROL; MG/100G |
4.225 |
| SATURATED FAT; GM/100G |
5.07 |
| MONOUNSATURATED FAT; GM/100G |
2.324 |
| POLYUNSATURATED FAT; GM/100G |
.211 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
