POTATO,BAKED W/CHEESE TOPPING,FROZEN,PILLSBURY (10130)    FOOD NUTRIENTS (112)

Name Value
NAME POTATO,BAKED W/CHEESE TOPPING,FROZEN,PILLSBURY
CODE BC-03403
PROTEIN; GM/100G 3.169
LIPIDS; GM/100G 3.873
CARBOHYDRATE; GM/100G 23.169
FOOD ENERGY; KCAL/100G 140.845
WATER; GM/100G 68.028
CALCIUM; MG/100G 29.577
IRON; MG/100G .599
COMMON UNITS 5-oz.
PHOSPHORUS; MG/100G 78.873
POTASSIUM; MG/100G 440.141
SODIUM; MG/100G 366.901
VITAMIN A; IU/100G 238.732
ASCORBIC ACID; MG/100G 4.93
GRAMS/COMMON UNIT 142
THIAMIN; MG/100G .042
RIBOFLAVIN; MG/100G .049
NIACIN; MG/100G 1.69
TOTAL DIETARY FIBER; GM/100G .634
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.