POTATO,BAKED W/SOUR CREAM & CHIVES,FROZEN,PILLSBURY (10131)    FOOD NUTRIENTS (112)

Name Value
NAME POTATO,BAKED W/SOUR CREAM & CHIVES,FROZEN,PILLSBURY
CODE BC-03404
PROTEIN; GM/100G 3.31
LIPIDS; GM/100G 6.972
CARBOHYDRATE; GM/100G 21.62
FOOD ENERGY; KCAL/100G 162.676
WATER; GM/100G 65.986
CALCIUM; MG/100G 35.211
IRON; MG/100G .697
COMMON UNITS 5-oz.
PHOSPHORUS; MG/100G 78.169
POTASSIUM; MG/100G 404.93
SODIUM; MG/100G 407.746
VITAMIN A; IU/100G 309.155
ASCORBIC ACID; MG/100G 3.521
GRAMS/COMMON UNIT 142
THIAMIN; MG/100G .049
RIBOFLAVIN; MG/100G .063
NIACIN; MG/100G 1.69
TOTAL DIETARY FIBER; GM/100G .775
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.