POTATO,CRISPERS,FROZEN,ORE-LDA (10134)    FOOD NUTRIENTS (112)

Name Value
NAME POTATO,CRISPERS,FROZEN,ORE-LDA
CODE BC-03407
PROTEIN; GM/100G 2.588
LIPIDS; GM/100G 16.941
CARBOHYDRATE; GM/100G 29.059
FOOD ENERGY; KCAL/100G 271.765
WATER; GM/100G 49.529
IRON; MG/100G 1.059
COMMON UNITS 3-oz.
POTASSIUM; MG/100G 415.294
SODIUM; MG/100G 554.118
ASCORBIC ACID; MG/100G 4.706
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .094
NIACIN; MG/100G 2.353
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 3.059
MONOUNSATURATED FAT; GM/100G 11.647
POLYUNSATURATED FAT; GM/100G 2.353
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.