POTATO,CRISPY CROWNS,FROZEN,ORE-LDA (10135)    FOOD NUTRIENTS (112)

Name Value
NAME POTATO,CRISPY CROWNS,FROZEN,ORE-LDA
CODE BC-03408
PROTEIN; GM/100G 2.118
LIPIDS; GM/100G 11.059
CARBOHYDRATE; GM/100G 24
FOOD ENERGY; KCAL/100G 202.353
WATER; GM/100G 61.294
IRON; MG/100G .953
COMMON UNITS 3-oz.
POTASSIUM; MG/100G 277.647
SODIUM; MG/100G 484.706
ASCORBIC ACID; MG/100G 2.353
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .094
NIACIN; MG/100G 1.529
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.882
MONOUNSATURATED FAT; GM/100G 7.647
POLYUNSATURATED FAT; GM/100G 1.529
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.