| NAME |
POTATO,FRENCH FRIED,FRZN,COTTAGE FRIES,ORE-LDA |
| CODE |
BC-03409 |
| PROTEIN; GM/100G |
2.588 |
| LIPIDS; GM/100G |
4.941 |
| CARBOHYDRATE; GM/100G |
22.941 |
| FOOD ENERGY; KCAL/100G |
147.059 |
| WATER; GM/100G |
68.588 |
| IRON; MG/100G |
.847 |
| COMMON UNITS |
3-oz. |
| POTASSIUM; MG/100G |
449.412 |
| SODIUM; MG/100G |
20 |
| ASCORBIC ACID; MG/100G |
10.588 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.106 |
| NIACIN; MG/100G |
2.353 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.941 |
| MONOUNSATURATED FAT; GM/100G |
3.412 |
| POLYUNSATURATED FAT; GM/100G |
.706 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
