| NAME |
POTATO,FRENCH FRIED,FRZN,COUNTRY STYLE,ORE-IDA |
| CODE |
BC-03410 |
| PROTEIN; GM/100G |
2.471 |
| LIPIDS; GM/100G |
3.529 |
| CARBOHYDRATE; GM/100G |
22.235 |
| FOOD ENERGY; KCAL/100G |
130.588 |
| WATER; GM/100G |
71.059 |
| IRON; MG/100G |
.671 |
| COMMON UNITS |
3-oz. |
| POTASSIUM; MG/100G |
407.059 |
| SODIUM; MG/100G |
11.765 |
| ASCORBIC ACID; MG/100G |
12.941 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.118 |
| NIACIN; MG/100G |
2 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.588 |
| MONOUNSATURATED FAT; GM/100G |
2.353 |
| POLYUNSATURATED FAT; GM/100G |
.471 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
