POTATO,FRENCH FRIED,FRZN,CRINKLE CUTS,ORE-LDA (10138)    FOOD NUTRIENTS (112)

Name Value
NAME POTATO,FRENCH FRIED,FRZN,CRINKLE CUTS,ORE-LDA
CODE BC-03411
PROTEIN; GM/100G 2.471
LIPIDS; GM/100G 7.647
CARBOHYDRATE; GM/100G 26
FOOD ENERGY; KCAL/100G 182.353
WATER; GM/100G 63.294
IRON; MG/100G .965
COMMON UNITS 3-oz.
POTASSIUM; MG/100G 455.294
SODIUM; MG/100G 21.176
ASCORBIC ACID; MG/100G 5.882
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .106
NIACIN; MG/100G 2.235
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.294
MONOUNSATURATED FAT; GM/100G 5.294
POLYUNSATURATED FAT; GM/100G 1.059
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.