POTATO,FRENCH FRIED,FRZN,LITE CRINKLE CUTS,ORE-IDA (10139)    FOOD NUTRIENTS (112)

Name Value
NAME POTATO,FRENCH FRIED,FRZN,LITE CRINKLE CUTS,ORE-IDA
CODE BC-03412
PROTEIN; GM/100G 2
LIPIDS; GM/100G 2.118
CARBOHYDRATE; GM/100G 19.176
FOOD ENERGY; KCAL/100G 104.706
WATER; GM/100G 75.882
IRON; MG/100G .824
COMMON UNITS 3-oz.
POTASSIUM; MG/100G 365.882
SODIUM; MG/100G 25.882
ASCORBIC ACID; MG/100G 11.765
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .106
NIACIN; MG/100G 2
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .353
MONOUNSATURATED FAT; GM/100G 1.412
POLYUNSATURATED FAT; GM/100G .353
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.