POTATO,FRENCH FRIED,FRZN,REGULAR CUT,ORE-LDA (10140)    FOOD NUTRIENTS (112)

Name Value
NAME POTATO,FRENCH FRIED,FRZN,REGULAR CUT,ORE-LDA
CODE BC-03413
PROTEIN; GM/100G 2.353
LIPIDS; GM/100G 7.529
CARBOHYDRATE; GM/100G 26.471
FOOD ENERGY; KCAL/100G 183.529
WATER; GM/100G 62.706
IRON; MG/100G .906
COMMON UNITS 3-oz.
POTASSIUM; MG/100G 427.059
SODIUM; MG/100G 17.647
ASCORBIC ACID; MG/100G 8.235
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .094
NIACIN; MG/100G 2.235
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.294
MONOUNSATURATED FAT; GM/100G 5.176
POLYUNSATURATED FAT; GM/100G 1.059
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.