POTATO,FRENCH FRIED,FRZN,SHOESTRING,ORE-LDA (10141)    FOOD NUTRIENTS (112)

Name Value
NAME POTATO,FRENCH FRIED,FRZN,SHOESTRING,ORE-LDA
CODE BC-03414
PROTEIN; GM/100G 2.471
LIPIDS; GM/100G 6.824
CARBOHYDRATE; GM/100G 26
FOOD ENERGY; KCAL/100G 175.294
WATER; GM/100G 63.882
IRON; MG/100G 1.094
COMMON UNITS 3-oz.
POTASSIUM; MG/100G 391.765
SODIUM; MG/100G 18.824
ASCORBIC ACID; MG/100G 5.882
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .106
NIACIN; MG/100G 2
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.176
MONOUNSATURATED FAT; GM/100G 4.706
POLYUNSATURATED FAT; GM/100G .941
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.